About us
Most fitness plans are built for nobody in particular.
They assume an average weight, an average lifestyle, and an average body. If you weigh 85kg, you are not average. Your calorie needs, your recovery capacity, your hormone response to training — all of it is specific to you. A plan built for a 70kg man will not produce the same results on an 85kg body. The numbers are simply wrong.
Corpvex exists because of that gap.
What We Do
Every Corpvex program is built around one principle: your body is not average, so your plan should not be either.
We use the Mifflin-St Jeor equation — the same formula used by registered dietitians in clinical practice — to calculate your exact daily calorie and macronutrient targets based on your weight, height, age, and activity level. Not a bracket average. Not a rough estimate. Your number.
Each program is an 8-week system covering training, nutrition, supplementation, and progress tracking — all calibrated to a specific weight bracket so every figure in the plan is accurate for the body following it.
Who This Is For
Corpvex programs are designed for men who are serious about changing their body and want a precise, structured system to do it — not a generic PDF that could apply to anyone.
If you have tried training before and seen inconsistent results, the most likely reason is not effort. It is that your plan was not built for your body. Generic calorie targets, generic meal plans, and generic training advice produce generic results.
We build programs for men weighing between 70kg and 100kg and above, across both fat loss and muscle building goals. Every program in our range is distinct — because a 75kg man and a 95kg man are not the same, and their programs should not be either.
What Is Inside Every Program
Every Corpvex program includes:
— Personalised calorie and macronutrient targets calculated for your exact height, age, weight bracket, and activity level
— An 8-week progressive training program with 4 sessions per week — every exercise, set, rep, rest period, and coaching note prescribed
— A 7-day meal plan with full macro breakdown scaled to your targets
— A science chapter explaining the physiology behind every principle in the program
— A supplement guide rated honestly — what works, what is unnecessary, and why
— An 8-week progress tracking sheet
— A full glossary of every term and abbreviation used
— A legal notice covering your rights and our refund policy
Every program is an instant PDF download. Purchase, download, and start the same day.
Our Guarantee
We stand behind every program with a full 30-day money-back guarantee. If you follow the program and are not satisfied for any reason, contact us within 30 days of purchase and we will refund you in full. No conditions, no questions.
We offer this because we are confident in what we have built. A program calibrated to your body, followed consistently for 8 weeks, produces results. That is the entire foundation of how Corpvex is designed.
Get In Touch
If you have a question about which program is right for your weight and goal, or need any support with your order, contact us at infocorpvex@gmail.com. We respond within 24 hours.